Green tea to lose weight
Made from a plant known as camellia sinesis, it’s a type of tea valued for its medicinal properties. The leaves also have undergone a little oxidation. It first originated in china but has become common in America. Green tea is also widely referred to as Chinese tea or Japanese tea. Fresh camellia sinesis leaves are steamed in order to produce green tea. Brewing Put 2 grams of green tea with every 100ml of water. Brewing time depends on each tree quality. The temperature at which the tea is brewed also depends a lot on the individual tree. Basically trees with a lower quality, the temperature is increased so as the time.